{"id":11917,"date":"2018-09-12T09:54:29","date_gmt":"2018-09-12T07:54:29","guid":{"rendered":"https:\/\/fitcamp.sk\/skupinove-cvicenia\/trx\/"},"modified":"2024-07-23T15:39:47","modified_gmt":"2024-07-23T13:39:47","slug":"trx","status":"publish","type":"skupinove-cvicenia","link":"https:\/\/fitcamp.sk\/en\/skupinove-cvicenia\/trx\/","title":{"rendered":"TRX"},"content":{"rendered":"<p><iframe title=\"TRX\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/oF4bF9j7tg4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>TRX<\/h2>\n<h3>Are you tempted to exercise with your own body weight?<\/h3>\n<p>Come to a TRX group workout and maximize your results. TRX is also an ideal choice for those who want to change their movement stereotype &#8211; it brings a wide range of exercises to <strong>build strength, fitness, stability and flexibility<\/strong>.<\/p>\n<h5>Why is it useful?<\/h5>\n<ul>\n<li>You build functional strength and endurance.<\/li>\n<li>You will build a strong core body-core.<\/li>\n<li>You develop stability and coordination of movements.<\/li>\n<li>You work on flexibility and mobility.<\/li>\n<li>It shapes all muscle groups evenly.<\/li>\n<\/ul>\n<p>TRX training suits both novices and elite athletes, as you can easily adjust the exercise load to your physical fitness.<br \/>TRX exercise is very versatile. It consists of an almost infinite number of exercises in which you work with the angle of the body against the suspension point.<br \/>TRX is fun that delivers results.<\/p>\n<h4><a href=\"https:\/\/fitcamp.sk\/trener\/denis-bucko\/\">Denis Bu\u010dko<\/a> will guide you through the lesson.<\/h4>\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size is-style-fill has-small-font-size\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/fitcamp.sk\/rezervacie\/\" style=\"border-radius:8px;background-color:#f77a1c\">SCHEDULE AND RESERVATIONS<\/a><\/div>\n<\/div>\n","protected":false},"featured_media":10290,"template":"","platnost-multisport":[137],"class_list":["post-11917","skupinove-cvicenia","type-skupinove-cvicenia","status-publish","has-post-thumbnail","hentry","platnost-multisport-plati-multisport-upbalansea"],"_links":{"self":[{"href":"https:\/\/fitcamp.sk\/en\/wp-json\/wp\/v2\/skupinove-cvicenia\/11917","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitcamp.sk\/en\/wp-json\/wp\/v2\/skupinove-cvicenia"}],"about":[{"href":"https:\/\/fitcamp.sk\/en\/wp-json\/wp\/v2\/types\/skupinove-cvicenia"}],"version-history":[{"count":1,"href":"https:\/\/fitcamp.sk\/en\/wp-json\/wp\/v2\/skupinove-cvicenia\/11917\/revisions"}],"predecessor-version":[{"id":11918,"href":"https:\/\/fitcamp.sk\/en\/wp-json\/wp\/v2\/skupinove-cvicenia\/11917\/revisions\/11918"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitcamp.sk\/en\/wp-json\/wp\/v2\/media\/10290"}],"wp:attachment":[{"href":"https:\/\/fitcamp.sk\/en\/wp-json\/wp\/v2\/media?parent=11917"}],"wp:term":[{"taxonomy":"platnost-multisport","embeddable":true,"href":"https:\/\/fitcamp.sk\/en\/wp-json\/wp\/v2\/platnost-multisport?post=11917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}