{"id":11058,"date":"2023-07-04T11:46:00","date_gmt":"2023-07-04T09:46:00","guid":{"rendered":"https:\/\/fitcamp.sk\/treneri\/timo-letenay\/"},"modified":"2023-07-04T11:46:00","modified_gmt":"2023-07-04T09:46:00","slug":"timo-letenay","status":"publish","type":"treneri","link":"https:\/\/fitcamp.sk\/en\/treneri\/timo-letenay\/","title":{"rendered":"Timo Letenay"},"content":{"rendered":"<h3 style=\"margin: 0px 0px 25px; font-family: 'Open Sans', Helvetica, Arial, sans-serif; font-weight: 300; line-height: 42px; color: #3d4453; text-rendering: optimizeLegibility; font-size: 36px; white-space: normal; background-color: #ffffff;\">Timo Letenay<\/h3>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-9981 size-full\" src=\"https:\/\/fitcamp.sk\/wp-content\/uploads\/2024\/07\/timo_web.jpg\" alt=\"Timo Web\" width=\"291\" height=\"420\" srcset=\"https:\/\/fitcamp.sk\/wp-content\/uploads\/2024\/07\/timo_web.jpg 291w, https:\/\/fitcamp.sk\/wp-content\/uploads\/2024\/07\/timo_web-208x300.jpg 208w\" sizes=\"(max-width: 291px) 100vw, 291px\" \/><\/p>\n<h4>Education:<\/h4>\n<p>I graduated in Sport for Health at FTV\u0160 UK.<\/p>\n<h4>Specialization:<\/h4>\n<p>Since childhood, I have been involved in team sports, especially football, which I played for ten years from the age of 6 to 16. At the same time, I also played table tennis, for eight years from 6 to 14 years old. Between the ages of 18 and 20, I was intensively involved in Thai boxing, which brought me valuable experience in martial arts.<\/p>\n<p>In addition to my practical experience, I have also obtained a weight reduction certificate and regularly attend various professional conferences to constantly improve my knowledge and techniques.<\/p>\n<p>I help clients develop strength and increase muscle mass. For fans of bodyweight exercise, I can create a tailor-made training protocol. I adapt my fitness training to strength exercises so that it is effective and we avoid the monotony typical of tabata. I optimize the exercise technique so that it is as effective as possible according to the individual needs of each client.<\/p>\n<h4>My group lessons at FitCamp:<\/h4>\n<p><a href=\"https:\/\/fitcamp.sk\/skupinove-cvicenia\/traja-na-jedneho\/\">3 on 1<\/a><\/p>\n<h4>Contact:<\/h4>\n<p>info@fitcamp.sk<br \/>\n0910 955 595<\/p>\n","protected":false},"featured_media":10962,"template":"","class_list":["post-11058","treneri","type-treneri","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/fitcamp.sk\/en\/wp-json\/wp\/v2\/treneri\/11058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitcamp.sk\/en\/wp-json\/wp\/v2\/treneri"}],"about":[{"href":"https:\/\/fitcamp.sk\/en\/wp-json\/wp\/v2\/types\/treneri"}],"version-history":[{"count":0,"href":"https:\/\/fitcamp.sk\/en\/wp-json\/wp\/v2\/treneri\/11058\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitcamp.sk\/en\/wp-json\/wp\/v2\/media\/10962"}],"wp:attachment":[{"href":"https:\/\/fitcamp.sk\/en\/wp-json\/wp\/v2\/media?parent=11058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}