{"id":12663,"date":"2012-08-02T13:36:00","date_gmt":"2012-08-02T11:36:00","guid":{"rendered":"https:\/\/fitcamp.sk\/treneri\/martin-grisnik-test\/"},"modified":"2026-05-11T14:31:50","modified_gmt":"2026-05-11T12:31:50","slug":"martin-grisnik","status":"publish","type":"treneri","link":"https:\/\/fitcamp.sk\/en\/treneri\/martin-grisnik\/","title":{"rendered":"Martin Gr\u00edsnik"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Martin Gr\u00edsnik\/ tr\u00e9ner z FitCampu\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/8U970-qEP5Q?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<h3 class=\"wp-block-heading\">Martin Gr\u00edsnik<\/h3>\n\n<figure class=\"wp-block-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"291\" height=\"420\" src=\"https:\/\/fitcamp.sk\/wp-content\/uploads\/2018\/10\/3.jpg\" alt=\"\" class=\"wp-image-1194\" srcset=\"https:\/\/fitcamp.sk\/wp-content\/uploads\/2018\/10\/3.jpg 291w, https:\/\/fitcamp.sk\/wp-content\/uploads\/2018\/10\/3-208x300.jpg 208w\" sizes=\"(max-width: 291px) 100vw, 291px\" \/><\/figure>\n\n<h4 class=\"wp-block-heading\">Education:<\/h4>\n\n<p>I graduated from Sports Management at VSB-TUO (l. degree).<\/p>\n\n<h4 class=\"wp-block-heading\">Specialization:<\/h4>\n\n<p>I am dedicated to the development of fitness skills. I know the techniques of exercising with a barbell, kettlebell and my own weight. I master advanced gymnastic and weightlifting exercises. I hold HumanSport, Blackroll and DNS certificates. I participated in the trainings Functional Training and Diagnostics in Top and Performance Sports and Enter the Kettlebell.<br\/>I will help you build muscle mass and reduce fat. I will also advise you on eating habits.<\/p>\n\n<p>Maximum possible muscle development in a natural way using proven training practices and sports supplementation. I completed the courses Coach of the first degree in bodybuilding, fitness and powerlifting and Comprehensive diagnostics of the musculoskeletal system Level 1.<\/p>\n\n<p>I don&#8217;t write menus, but I teach the basic principles of nutrition, with which you will ensure not only physical performance, but also health. I will help eliminate muscle imbalances and bad movement stereotypes. As an active bodybuilding competitor, I can help in preparation for a competition (Bodybuilding, Physique, Bikini fitness), or just to get in shape &#8220;in a swimsuit&#8221;. Training with me will be challenging, but rewarded with results!<\/p>\n\n<h4 class=\"wp-block-heading\">My group lessons at FitCamp:<\/h4>\n\n<p><a href=\"https:\/\/fitcamp.sk\/skupinove-cvicenia\/tabata\/#scroll\">TABATA<\/a><\/p>\n\n<h4 class=\"wp-block-heading\">Contact:<\/h4>\n\n<p>info@fitcamp.sk<br\/>0910 955 595<\/p>\n","protected":false},"featured_media":10871,"template":"","class_list":["post-12663","treneri","type-treneri","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/fitcamp.sk\/en\/wp-json\/wp\/v2\/treneri\/12663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitcamp.sk\/en\/wp-json\/wp\/v2\/treneri"}],"about":[{"href":"https:\/\/fitcamp.sk\/en\/wp-json\/wp\/v2\/types\/treneri"}],"version-history":[{"count":2,"href":"https:\/\/fitcamp.sk\/en\/wp-json\/wp\/v2\/treneri\/12663\/revisions"}],"predecessor-version":[{"id":50556,"href":"https:\/\/fitcamp.sk\/en\/wp-json\/wp\/v2\/treneri\/12663\/revisions\/50556"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitcamp.sk\/en\/wp-json\/wp\/v2\/media\/10871"}],"wp:attachment":[{"href":"https:\/\/fitcamp.sk\/en\/wp-json\/wp\/v2\/media?parent=12663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}