{"id":12672,"date":"2010-08-02T13:43:00","date_gmt":"2010-08-02T11:43:00","guid":{"rendered":"https:\/\/fitcamp.sk\/treneri\/michal-kocmal-test\/"},"modified":"2026-05-11T14:31:50","modified_gmt":"2026-05-11T12:31:50","slug":"michal-kocmal","status":"publish","type":"treneri","link":"https:\/\/fitcamp.sk\/en\/treneri\/michal-kocmal\/","title":{"rendered":"Michal Kocmal"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Michal Kocmal\/ tr\u00e9ner z FitCampu\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/vE9eLSl1dTg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<h3 class=\"wp-block-heading\">Michal Kocmal<\/h3>\n\n<figure class=\"wp-block-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"291\" height=\"420\" src=\"https:\/\/fitcamp.sk\/wp-content\/uploads\/2018\/10\/2.jpg\" alt=\"\" class=\"wp-image-1193\" srcset=\"https:\/\/fitcamp.sk\/wp-content\/uploads\/2018\/10\/2.jpg 291w, https:\/\/fitcamp.sk\/wp-content\/uploads\/2018\/10\/2-208x300.jpg 208w\" sizes=\"(max-width: 291px) 100vw, 291px\" \/><\/figure>\n\n<h4 class=\"wp-block-heading\">Education:<\/h4>\n\n<p>I graduated from a master&#8217;s degree in sport for health at FTV\u0160 UK.<\/p>\n\n<h4 class=\"wp-block-heading\">Specialization:<\/h4>\n\n<p>I do weightlifting. I use kettlebell techniques and balance aids during training. They are used to prevent injuries, but also to recover faster after an injury. I focus on the harmonious movement of the body. I completed the trainings Dynamic Neuromuscular Stabilization, Blackroll, HumanSport, core training, erroneous movement patterns, Core level 1, Kettlebells and bulgarian bag.<br\/>As a personal trainer, I try to meet the individual needs and goals of the client. I like to support people&#8217;s motivation, determination and responsibility. These factors are important if you want to shape your figure (reduce subcutaneous fat) or gain muscle mass.<\/p>\n\n<h4 class=\"wp-block-heading\">My group lessons at FitCamp:<\/h4>\n\n<p><a href=\"https:\/\/fitcamp.sk\/skupinove-cvicenia\/do-formy\/#scroll\" target=\"_blank\" rel=\"noreferrer noopener\">Get in shape!<\/a><\/p>\n\n<h4 class=\"wp-block-heading\">Contact:<\/h4>\n\n<p>info@fitcamp.sk<br\/>0910 955 595<\/p>\n","protected":false},"featured_media":10870,"template":"","class_list":["post-12672","treneri","type-treneri","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/fitcamp.sk\/en\/wp-json\/wp\/v2\/treneri\/12672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitcamp.sk\/en\/wp-json\/wp\/v2\/treneri"}],"about":[{"href":"https:\/\/fitcamp.sk\/en\/wp-json\/wp\/v2\/types\/treneri"}],"version-history":[{"count":2,"href":"https:\/\/fitcamp.sk\/en\/wp-json\/wp\/v2\/treneri\/12672\/revisions"}],"predecessor-version":[{"id":50554,"href":"https:\/\/fitcamp.sk\/en\/wp-json\/wp\/v2\/treneri\/12672\/revisions\/50554"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitcamp.sk\/en\/wp-json\/wp\/v2\/media\/10870"}],"wp:attachment":[{"href":"https:\/\/fitcamp.sk\/en\/wp-json\/wp\/v2\/media?parent=12672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}