THAI BOX
Which type of exercise ideally combines strengthening and dynamic exercises?
Definitely Thai Box.
What are the benefits of Thai boxing training at FitCamp?
- Training under the guidance of a former representative in Kickboxing and ThaiBoxing
- Ideal for people with at least minimal experience who are comfortable with a smaller group
- We will create a program for both men and women, we will practically explain the execution of the exercises
- We have professional fitness center facilities. You can combine Thai Boxing training with other exercises.
- We do not ask for a lump sum payment. You only pay for specific workouts.
What will Thai boxing training bring you?
• You will learn the basics of fistfight and self-defense.
• You will learn movement in rotation: a natural movement pattern for humans.
• You will improve your fitness, flexibility and coordination.
• You will improve the strength and dynamics of movement.
• You will box out stress and negative energy.
And last but not least, you will meet new people, gain healthy self-confidence and make meaningful use of your free time.