Dušan Remper
Education:
I graduated from the Faculty of Physical Education and Sport of Comenius University in Bratislava, majoring in fitness coach in performance and top sports.
Specialization:
The sports I used to do are diverse, from downhill skiing (9 years old) to ballroom dancing, now I devote myself exclusively to martial arts, especially Brazilian Jiu Jitsu, in which all fitness and coordination skills are combined. When working with clients, I focus on the correct technique of movement patterns, which gradually build mobility and strength, which can then be transformed into sports or any physical activity according to interest.
In training, I mainly use functional aids, strength training, I work with my own weight in positions according to DNS (dynamic neuromuscular stabilization). I also try to involve basic movement patterns such as running, throwing and rotational movements according to the FP (Functional patterns) methodology.
My group lessons at FitCamp:
Contact:
info@fitcamp.sk
0910 955 595