Martin Grísnik
Education:
I graduated from Sports Management at VSB-TUO (l. degree).
Specialization:
I am dedicated to the development of fitness skills. I know the techniques of exercising with a barbell, kettlebell and my own weight. I master advanced gymnastic and weightlifting exercises. I hold HumanSport, Blackroll and DNS certificates. I participated in the trainings Functional Training and Diagnostics in Top and Performance Sports and Enter the Kettlebell.
I will help you build muscle mass and reduce fat. I will also advise you on eating habits.
Maximum possible muscle development in a natural way using proven training practices and sports supplementation. I completed the courses Coach of the first degree in bodybuilding, fitness and powerlifting and Comprehensive diagnostics of the musculoskeletal system Level 1.
I don’t write menus, but I teach the basic principles of nutrition, with which you will ensure not only physical performance, but also health. I will help eliminate muscle imbalances and bad movement stereotypes. As an active bodybuilding competitor, I can help in preparation for a competition (Bodybuilding, Physique, Bikini fitness), or just to get in shape “in a swimsuit”. Training with me will be challenging, but rewarded with results!
My group lessons at FitCamp:
Contact:
info@fitcamp.sk
0910 955 595