Timo Letenay
Education:
I graduated in Sport for Health at FTVŠ UK.
Specialization:
Since childhood, I have been involved in team sports, especially football, which I played for ten years from the age of 6 to 16. At the same time, I also played table tennis, for eight years from 6 to 14 years old. Between the ages of 18 and 20, I was intensively involved in Thai boxing, which brought me valuable experience in martial arts.
In addition to my practical experience, I have also obtained a weight reduction certificate and regularly attend various professional conferences to constantly improve my knowledge and techniques.
I help clients develop strength and increase muscle mass. For fans of bodyweight exercise, I can create a tailor-made training protocol. I adapt my fitness training to strength exercises so that it is effective and we avoid the monotony typical of tabata. I optimize the exercise technique so that it is as effective as possible according to the individual needs of each client.
My group lessons at FitCamp:
Contact:
info@fitcamp.sk
0910 955 595